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ARTICLES

Explore a collection of articles where I share insights and lessons learned from campaigns and projects I worked on.

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FEATURED ARTICLES

Discover my personal favourites! These highlight some of the most exciting and thought-provoking campaigns I was involved with.
articles

LEARN MORE ABOUT MY BOOK

I’m a heart transplantee, mate pukupuku (cancer) survivor and bereaved māmā who lives with Parkinson's.
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articles

LEARN MORE ABOUT MY BOOK

I’m a heart transplantee, mate pukupuku (cancer) survivor and bereaved māmā who lives with Parkinson's.
Read Article

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Blogs

The One Thing I Kept: Living with Grief as Time Moves

I took a photo of Kenzie’s dolls’ house today. The tiny windows still catch the light. The front door never quite closes, as if waiting for small hands to come and play.
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Blogs

How Cycling Has Helped With My Parkinson’s

How cycling has helped with my Parkinson’s, from reducing stiffness to safer e-bike rides and everyday tips for living well in Auckland.
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Blogs

A Friend Is Known in Hardship

What my heart transplant, cancer, grief, and Parkinson’s taught me about friendship. There’s an Irish saying: “A friend is known in hardship.” I can vouch for that.
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News

Book Announcement: Bollix! When Life Isn't All It's Craic'd Up to Be

I'm thrilled to announce my upcoming memoir, "Bollix! When Life Isn't All It's Craic'd Up to Be," which is set to be published by Bateman Books in late 2026.
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Blogs

The Grateful Patient: Insights from the Other Side of Medicine

Explore medical memoirs through the eyes of a patient. Nic Russell shares honest reflections inspired by doctors-sometimes turned-patients, highlighting truths about healthcare and survival.
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Blogs

Living and Working: Two Decades with Serious Illness

When I was first diagnosed with breast cancer in my early thirties, I didn’t expect it to be the beginning of a long series of serious health challenges.
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